Kayley has been the best step in taking charge of our fitness. My husband and I started with just 5 weeks of PT and quickly decided to book a further 10 sessions. We are now 7 sessions in. Kayley has worked with us to build the areas we needed, mostly core strength and conditioning. My persistent lower back pain which Iād had for several years despite being active and doing daily yoga has now gone and I feel much stronger and energised to keep going. Thank you Kayley š«¶š»
- Anna
I grew up in a toxic diet house which shaped the way I saw/ treated food and my body. I finally decided enough was enough and got help around nutrition. Initially I was focused on losing weight but as the weeks went on I had a major shift in the way I think about food and that has been my biggest accomplishment through the support of Kayley. Mor fitness has such a supportive community and I love watching others achieve their goals which motivates me more.
- Ashleigh
Thanks to Mor Fitness and Kayley I rediscovered a love for exercising and starting again from 0. I feel stronger, lighter I am losing inches on the way. Her approach is doing all the exercises slowly but right and build it up. She is also really supportive and helpful. Thanks so much!
- Lola
Kayley is an incredibly knowledgeable Personal Trainer and brings such a positive and uplifting energy to every session. She has a way of making workouts both challenging and enjoyable, which keeps me motivated and excited to keep pushing myself. Every session is tailored to my developing abilities, ensuring the right level of challenge while still making fitness fun. Beyond just improving my physical strength, Kayley has had a big impact on my improved mental well-being as well. She creates a warm, welcoming environment where I always feel supported and encouraged. I genuinely look forward to every session and I always leave feeling strong, confident and motivated to continue achieving my goals.
